Helpful Guides for Parents
Practical articles and guides to help you understand your child's development and support them at home. I'm continually adding new content, so please check back regularly.
Understanding OT
What is Occupational Therapy?
A simple guide to understanding what Occupational Therapy is, how it works, and how it can help your child develop everyday skills.
Signs Your Child Might Benefit from OT
Recognising the everyday challenges that could indicate your child would benefit from Occupational Therapy support.
Preparing for Your First OT Appointment
What to expect and how to prepare so you and your child feel comfortable and ready for your first session.
Sensory Processing
Sensory Processing Explained
What sensory processing is, how it affects your child, and what you can do to help them feel more comfortable.
Sensory-Friendly Home Environments
Simple changes you can make at home to support your child's sensory needs and reduce overwhelm.
Coming SoonSensory Diets: What They Are and How They Help
Understanding sensory diets and how a personalised plan of activities can support your child's regulation throughout the day.
Development & DCD
Fine Motor Milestones by Age
Understanding the key fine motor milestones from birth to school age, and when to seek support.
Coming SoonUnderstanding Dyspraxia / DCD
What Developmental Coordination Disorder is, how it affects children, and how Occupational Therapy can help.
Everyday Activities That Build Motor Skills
Fun, everyday activities you can do at home to support your child's fine and gross motor development.
School Readiness
Preparing for School
How to build the foundational skills your child needs for a successful start to school life.
Helping Your Child Get Dressed Independently
Practical strategies and tips for building your child's dressing skills step by step.
Coming SoonSupporting Handwriting at Home
Practical activities and strategies to help your child develop handwriting skills and pencil grip.
Emotional Skills
Emotional Regulation at Home
Simple, practical strategies for helping your child understand and manage their emotions at home.
Coming SoonSupporting Your Child Through Transitions
How to help your child navigate changes in routine, activities, and environments with confidence.
Housing Adaptations
Coming SoonWhat Is a Housing Adaptation Assessment?
Understanding what a Housing Adaptation Assessment involves and how it can help your family create a safer, more accessible home.
Coming SoonGrants and Funding for Home Adaptations
An overview of the grants available in Ireland for housing adaptations and how to prepare for the application process.
Have a Question?
If you'd like to learn more or have a question about your child's development, I'm always happy to help.
Make an Enquiry